5️⃣ Five coaching principles that matter more than the score itself.
📲 Over the past few months, we've been talking about your mental game. This week, you get to see it more clearly.
5️⃣ Five questions we've been asking ourselves while building our Mental Performance Index.
📲 Most athletes have never been taught to understand what's happening inside of them.
7️⃣ 7 reminders I'd want sitting on my desk before the first practice.
🗣️ The way you talk to yourself after a competition determines how much you learn from it.
🐝 Most coaches and athletic directors don't struggle because they lack vision. They struggle because they let a bad week on the scoreboard dictate the emotional climate of their entire program.
🐝 Most athletes don't struggle because they perform inconsistently. They struggle because they interpret their performances incorrectly.
⎘ Every Standard You Don't Reinforce Becomes a New Standard
