📲 Over the past few months, we've been talking about your mental game. This week, you get to see it more clearly.
5️⃣ Five questions we've been asking ourselves while building our Mental Performance Index.
📲 Most athletes have never been taught to understand what's happening inside of them.
7️⃣ 7 reminders I'd want sitting on my desk before the first practice.
🗣️ The way you talk to yourself after a competition determines how much you learn from it.
🐝 Most coaches and athletic directors don't struggle because they lack vision. They struggle because they let a bad week on the scoreboard dictate the emotional climate of their entire program.
🐝 Most athletes don't struggle because they perform inconsistently. They struggle because they interpret their performances incorrectly.
⎘ Every Standard You Don't Reinforce Becomes a New Standard
🐝 Most athletes aren't nearly as afraid of failure as they are of what failure might say about them.
⎘ Don't let conversations age.
Composure is a skill you can practice
🪟 Why is radical candor so difficult for coaches?
🏋️♂️ Most athletes start with the goal. The best athletes start with the person.
🔎 Most teams know what they want to achieve. The best coaches help athletes become the kind of people who can achieve it.
🥅 Most athletes think goals are about getting somewhere. The best athletes understand goals are about becoming someone.
🔎 It's about focusing on the leader you are today.
🥅 The best goals help you focus on what you need to do today.
📈 Elevating your team's performance might be different than you think.
🪜 The first step in moving towards 100X as a performer.
🎾 And neither are you.
😤 Rafa didn’t become great by avoiding fear. He became great by learning how to compete through it.
✅ A few truths for coaches trying to live and lead well in a profession that can consume them.
💪 The best athletes understand obstacles are development.
⛳️ What's going on in our mission to raise the level of leadership in Athletics
🐝 Most athletes are staying better this offseason. Very few are actually improving.
